Show Notes
In this insightful follow-up episode with the incredible Dr. Izzy Smith, we dive even deeper into the health conversations that matter most - especially for women.
From the widespread issue of low iron and what’s really driving it, to evolving support for menopause, and the surprising truth about calcium supplements vs. Vitamin K2
This chat is packed with practical tips and real talk. Izzy also opens up about her journey from burnout to thriving, shares a patient story that changed her practice, and leaves us with powerful reflections on purpose, health, and hindsight.
Plus, she answers my signature ‘Final Three questions’ you won’t want to miss.
Tune in for part two - it’s honest, empowering, and full of heart.
Izzy Instagram https://www.instagram.com/doctorizzyksmith?igsh=b2Y0bDd4MDV3eW5z
Hannah - HeyHelloPod Instagram https://www.instagram.com/heyhellopodcast_?igsh=cTFpaWZka2I2OWhs&utm_source=qr
Email [email protected] Hosted on Acast. See acast.com/privacy for more information.
More from Hey Hello Podcast
Before there was a positive pregnancy test, there were years of questions, appointments and uncertainty...
After a little break, I’m back behind the microphone to share a life update, reflect on Hey Hello being named WA Voice for Fitness 2026 at the WA Health & Fitness Awards, and introduce something I’ve wanted to record for a long time, my pregnancy journey series.
With more than a decade of experience in fashion design and product development, Jessie has built a career centred around creativity, innovation and bringing ideas to life. But beyond the titles and successful businesses is a story of backing yourself, taking risks, and turning simple observations into opportunities.
In this episode, I sit down with Tori Collins, Pilates instructor, to have a real and honest conversation around gut health, autoimmune challenges, body image, and the deeper connection between our body and mind.
In this episode, I sit down with Amie Rule — writer, practitioner, and advocate for those living with chronic pain and invisible illness. Amie shares her powerful story of growing up with health struggles, how she came to realise that her pain wasn’t just physical, and the deeper connection between trauma, emotional suppression, and the body.