
Feeling Jealous of Other People’s Body
Become a Confident Eater: Stop Binge Eating, Overeating, & Food AddictionShow Notes
Have you ever felt jealous of someone else’s body?
A sister who’s taking a GLP-1 and effortlessly dropping weight.
A mom friend who’s already in her pre-baby jeans just 2 months postpartum.
Your friend who's always been naturally thin and probably never struggled with food noise in her life.
Today you’ll learn… - What the emotion jealousy really is - How to use it to inspire yourself instead of berate yourself - What you can think to feel fully confident, hot, and sexy in the body you have now
🎁 Free gift! Get instant access to my guided audio to “Stop a Binge Before it Starts” HERE!
For more tips to rewire your brain around food & stop binge eating for good:
💚 Work with me in the Confident Eater Program 💚 Instagram 💚 Youtube 💚 Facebook 💚 Free Support Group
More from Become a Confident Eater: Stop Binge Eating, Overeating, & Food Addiction
7 years ago, I ate extremely healthy, but I had an eating disorder.
Have you ever thought to yourself, "Maybe my eating habits aren't THAT bad. Do I really need to get help with this? Maybe I can just try this on my own.
The first time I walked into therapy for binge eating, I remember asking the therapist, “how long will it take to stop binge eating?”
Do you feel like you can “eat normally” around other people, but then the second you’re left alone it turns into a binge?
The first time I Googled “how to stop binge eating”, I came across dozens of articles and reddit threads that kept suggesting the same exact strategies.