The Art Of Listening To Your Body

Autoimmune Hepatitis + Ulcerative Colitis · Chanel MacKenzie

The Art Of Listening To Your Body

Show Notes

At 30, Chanel was living with a “trio” of autoimmune conditions: Ulcerative Colitis, Type 1 Autoimmune Hepatitis, and Primary Sclerosing Cholangitis, plus severe iron deficiency and exhaustion.

After years of trying everything from holistic approaches to strict diets, she finally surrendered to medication… and still felt something was missing.

In this episode, I talk with Chanel, a 30‑year‑old community support worker from New Zealand, who shares how years of flares, hospitalisation, very high liver enzymes, low iron and a background in holistic medicine led to a crisis point where conventional meds were necessary—but still didn’t feel like the full answer.

Inside six weeks of the Release Process®, Chanel experienced:

Normalised systemic inflammation, iron and hemoglobin A significant drop in liver enzymes A complete shift in how she sees medication, boundaries, relationships and her own leadership

This conversation explores how processing long‑held emotions changed not only Chanel’s inner world, but also her health markers, work opportunities and sense of purpose.

Link & Next Steps:

If this episode resonated with you and you feel that Release might be the next step in your healing journey you can now join with extra support in the lead up to the next LIVE round.

You can learn more here: https://theartoflisteningtoyourbody.com/release-course

You can also explore this work in Jin's book: Healing Beyond the Diagnosis: The Emotional Work That Creates True Transformation (Available on Amazon world-wide)

You can learn more & get your copy here: https://drjinong.com/hbd-book

You can also connect with Jin on social media:

Instagram: @theartoflisteningtoyourbody

Facebook: @drjinong (personal) or @theartoflisteningtoyourbody

Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/

More from The Art Of Listening To Your Body

Oct 21, 2026

Some podcast conversations stay with you long after they’re recorded… this is one of them.

Oct 12, 2026

In this week's episode I handed over control to my support coach Kylie. We talked about everything from me being a pharmacy bound teenager to becoming an Osteopath, the two people that made me question everything and why clients can feel challenged in my world.

Oct 6, 2026

In this week's episode you get to go inside my private Release world, and experience a Livestream I shared with my recent group of clients.

Sep 29, 2026

In this week's episode Victoria Birchall is here to share what has unfolded since she left her 26 year NHS career as a pharmacist to dive deeper into her healing journey through breast cancer, mastectomy and antiphospholipid syndrome that led to her embracing creativity and the feminine path.

Sep 22, 2026

What if the thing you call lazy, is actually your body asking for what it needs?

See all episodes →