When You Just Don't Care Anymore
Become a Confident Eater: Stop Binge Eating, Overeating, & Food AddictionShow Notes
You feel like you want to give up. You think “who cares if I binge?”
There’s a sense of purposelessness around your goals.
You’re done trying.
In today’s episode, I’ll teach you… - Why you stopped caring about your weight & health - Why forcing motivation NEVER works here - Exactly what to do instead to get back on track after a long period of binge eating
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