Show Notes
In this episode of One Thirty Biohacks, we dive into the world of oxygen, pressure, and cellular healing with one of the leading voices in hyperbaric medicine and longevity: Dr. Jason Sonners, Clinical Director at HBOT USA and scientific advisor at OxyHelp.
We explore how hyperbaric oxygen therapy (HBOT) is being used far beyond wound healing — as a powerful tool to support brain function, recovery, mitochondrial health, performance, and healthy aging.
Dr. Sonners breaks down: • What hyperbaric therapy actually does at a cellular and metabolic level • Why it plays such a crucial role in reducing inflammation, boosting energy, and improving resilience • How HBOT pairs with other longevity treatments like NAD+, red light, and cryotherapy • Why combining therapies may be the next frontier in bio-optimization
Whether you’re new to hyperbaric or deep into your longevity journey, this episode is packed with actionable insights and science-backed takeaways from one of the best in the field.
You can meet Dr. Sonners and experience the latest OxyHelp chambers at Copenhagen Health Week 2025. Hosted on Acast. See acast.com/privacy for more information.
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