Show Notes
What if anti-aging isn’t about quick fixes but about biology, stress load and long-term optimisation? In this episode of the One Thirty Biohacks Podcast, skin expert Mikkel Schødt shares a science-driven, holistic perspective on skin longevity. We explore how stress impacts skin health, why mitochondria matter, and how personalised regenerative treatments can support sustainable results.
In this conversation, we cover: • The connection between stress, inflammation and skin aging • Why foundation comes before advanced therapies • Light therapy, PRP and exosomes • Combining treatments for better outcomes • Moving from short-term fixes to long-term skin strategy
If you’re curious about regenerative treatments, personalised skincare and the future of non-invasive anti-aging, this episode is for you.
Listen now via the link in bio. Hosted on Acast. See acast.com/privacy for more information.
More from One Thirty Biohacks
Red light therapy is everywhere. From LED masks to full-body panels, the technology is becoming increasingly popular. But how much do we really know about how it works, and how can we tell which devices are worth investing in?
What if the problem with Ozempic isn’t the peptide, it’s the dose?
Why does a supplement work brilliantly for one person and do almost nothing for another?
What if the future of longevity isn’t just about living longer, but changing how we age?
Could stem cells change the way we approach healing and regeneration? In this episode, Dr. Torbjörn Ogéus explores the science of stem cells, their role in tissue repair and the emerging research into pluripotent cells in adult blood.