You Are Not Crazy

The Angry Daughter in Love

You Are Not Crazy

Show Notes

In this episode, I return to the angry daughter — but this time, I look at what happens when she tries to love someone. The survival skills that kept her intact in her family of origin are the same ones that quietly work against her in relationships. She over-functions. She holds everything together. She mistakes someone's performed pain for depth, and she chases validation in ways she can't always see while it's happening. This episode is personal, and I'm not writing from some resolved plac...

More from You Are Not Crazy

Oct 21, 2026

In this episode, I break down something that confuses almost everyone who has loved a person with personality pathology. We assume that if someone caused real harm, some part of them would know it. I explain why that assumption is usually wrong, and what impaired self-awareness actually looks like from the inside of a disordered mind. I walk through the defense mechanisms that protect a person from ever feeling the shame that would normally lead to change, including denial, minimization, and ...

Oct 16, 2026

Sponsored recommendation: Listen to The Determined Society with Shawn French

Oct 14, 2026

Sponsored recommendation: Listen to The Determined Society with Shawn French

Oct 7, 2026

Sponsored recommendation: Listen to The Determined Society with Shawn French

Sep 30, 2026

Sponsored recommendation: Listen to The Determined Society with Shawn French

See all episodes →