478: Healthy vs Unhealthy Relationships Part 2: Fighting Is a Green Flag & Hallmarks of Healthy Love

Part two of this juicy convo is here, and Monica’s diving straight in.

⇢ WATCH ON YOUTUBE: https://youtu.be/19sNR5gwNVU

If you haven't listened to Part One yet, go back and do that first. These two episodes together are basically a whole masterclass on healthy vs. unhealthy relationships, and that foundation will help this land so much better.

In Part Two, Monica is cutting through the fear-mongering, black-and-white relationship content flooding your feed and getting into what a healthy relationship actually looks and feels like.

She gets into: 💛 The red flag from Part One she forgot to mention (it’ll surprise you!) 💛 Dr. John Gottman's Love Lab and the 5-to-1 ratio 💛 What predicts relationship health more than compatibility or conflict style 💛 The real truth about couples who never fight 💛 How you can rewire his patterns without dragging him to therapy 💛 Why co-regulation is the cherry on top, not the cupcake itself 💛 What a healthy relationship actually looks like in practice 💛 Permission to stop holding yourself to a standard that isn't real

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As Mentioned In The Episode:

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⇢ Listen to Part 1 of this conversation — https://monicayateshealth.com/blogs/podcast/477-healthy-vs-unhealthy-relationships-part-1-is-it-a-red-flag-or-is-it-just-human

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