Show Notes
Today, we're diving into a special end-of-the-year wrap-up episode designed to help you reflect on 2024 and set meaningful targets for 2025. If you often reach the end of the year feeling busy and burnt out, this episode is for you. We'll explore the importance of documenting your achievements, transitioning from a reactive to a proactive mindset, and setting intentional goals aligned with your values.
Join me as we break down highlights and lowlights of the past year, identify areas of life needing attention, and tackle goals using techniques that work best for families with ADHD. Plus, I'll share practical tips from my "Start the Year Right" FREE checklist, ensuring you start 2025 calm, connected, and ready for success.
See how I can help your family here. Grab a cup of tea and let's get started!
Key Points and Timestamps: 00:00 Reflect on the past year to improve. 05:41 Reflect on goals, values, and yearly highlights. 08:20 Missed intro, fear sparked, online speaking preferred. 11:40 Happy with progress and meeting amazing clients. 13:39 Plan for predictable problems to reduce burnout. 19:14 Set up calendar with important dates early. 23:12 Assess school needs: size, replacements, supplies. 25:23 Prioritise happiness: Live fully with family support.
Here are the links mentioned in the show: See how I can help your family here Free start the year right checklist: https://www.thefunctionalfamily.com/checklist
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