Show Notes
Dr. Madrid discusses natural approaches to treating and controlling depression symptoms. Do not stop taking any prescription medications for depression unless told to do so by your physician.
If you are feeling suicidal, call the National Suicide Prevention Lifeline: 1-800-273-8255
Alternatives tratments discussed: Diet Exercise Toxins Essential Fatty Acids Vitamin D Magnesium Zinc SAMe St. John's Wort
The information in this podcast is based on my article: https://iherb.co/2dwgTK9g
SOCIAL MEDIA: Instagram: @ericmadridmd Twitter: @ericmadridmd Facebook: facebook.com/ericmadridmd
DISCLAIMER: This podcast is not intended to provide a diagnosis, treatment or medical advice. Opinions by Dr. Madrid are for INFORMATIONAL purposes only. Please consult with your physician regarding your situation as each person is unique.
More from Heal Thyself Radio, Using A Holistic Approach to Health
Doctor Madrid briefly discusses the importance of not only having a healthy body but making smart diet decisions and the impact this will have on our brain health and thinking. "Keeping the body in good shape keeps the mind strong and clear" Instagram: @ericmadridmd Twitter: @ericmadridmd Facebook: facebook.com/ericmadridmd DISCLAIMER: This podcast is not intended to provide a diagnosis, treatment or medical advice. Opinions by Dr. Madrid are for INFORMATIONAL purposes only. Please consult with your physician regarding your situation as each person is unique.
In a lecture at Rancho Springs Medical Center, Murrieta, California, Dr. Eric Madrid discusses intermittent Fasting (IF) and the Ketogenic Diet and its beneficial effects in the treatment of diabetes, high cholesterol and more.