477: Healthy vs Unhealthy Relationships Part 1: Is It a Red Flag or Is It Just Human?

Social media is flooding women's feeds with content telling them their man is dangerous, their relationship is toxic, and every uncomfortable moment is a red flag. And it's doing real damage.

⇢ WATCH ON YOUTUBE: ⁠https://youtu.be/Z5UaiSM1nYE

In this episode, Monica breaks down the actual difference between an unhealthy relationship and a real, human one. This is the nuanced, no-BS conversation your algorithm doesn't want you to have.

What’s inside:

🔥 Why "we never fight" is not the flex you think it is 🔥 Dr. John Gottman's Love Lab: the 4 communication patterns that predict divorce 🔥 Criticism vs. expressing your needs—are they the same thing? 🔥 Actual gaslighting vs. your partner just explaining himself 🔥 How outsourcing your relationship decisions to Instagram is slowly ruining your intuition 🔥 The real relationship red flags that may be hiding in plain sight 🔥 Part 2 is next week, and will dive into healthy relationships, secure attachment, and red flags that look like green flags

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⇢ Listen to the episode — 285: Are they a narcissist?: https://monicayateshealth.com/blogs/podcast/285-are-they-a-narcissist?_pos=1&_psq=narcissism&_ss=e&_v=1.0&_gl=1*1pbg2ei*_ga*MTIxOTI3NDA1OS4xNzQ4NTM0MjE2*_ga_XEFT8KE3Z9*czE3NzczOTc2MzIkbzczJGcxJHQxNzc3NDA0ODM1JGo1NiRsMCRoMA..

⇢ Listen to the episode — 341: Trauma Bonds: How Do I Know If I'm In One? Plus, How Do I Get Out & Stop Attracting Them!?: https://monicayateshealth.com/blogs/podcast/341-trauma-bonds-how-do-i-know-if-im-in-one-plus-how-do-i-get-out-stop-attracting-them?_pos=1&_psq=trauma+bond&_ss=e&_v=1.0&_gl=1*jptulp*_ga*MTIxOTI3NDA1OS4xNzQ4NTM0MjE2*_ga_XEFT8KE3Z9*czE3NzczOTc2MzIkbzczJGcxJHQxNzc3NDA0ODQ5JGo0MiRsMCRoMA..

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