Hey Hello Podcast

Alexia Catenacci

Hey Hello Podcast

Show Notes

Physiotherapist and Business owner, Alexia Catenacci, explores accurate patient care within the industry, patient assessment, over treatment and misdiagnosis.

After some contagious laughter and acknowledging “I am the problem”, Lex confidently introduces herself. Together we discuss acknowledging individual patient goals, breaking down physiotherapy stigmas, challenges patients may encounter and the importance of taking onus.

During our conversation, we cover key points in the hope of empowering patient care and having the choice to taper treatment directed toward independent goals.

We mentioned at the end of this episode, we would love to hear from YOU! Please share your personal experiences with Physiotherapists and how it helped or hindered your journey.

Email [email protected] or DM on Instagram and Facebook.

Find Alexia and Niche Physio and Pilates in the link below

Website https://www.nichephysioandpilates.com.au/

Instagram https://instagram.com/nichephysioandpilates?igshid=MzRlODBiNWFlZA==

Facebook https://www.facebook.com/nichephysioandpilates

Hosted on Acast. See acast.com/privacy for more information.

More from Hey Hello Podcast

Jul 9, 2026

Before there was a positive pregnancy test, there were years of questions, appointments and uncertainty...

Jul 8, 2026

After a little break, I’m back behind the microphone to share a life update, reflect on Hey Hello being named WA Voice for Fitness 2026 at the WA Health & Fitness Awards, and introduce something I’ve wanted to record for a long time, my pregnancy journey series.

Jun 19, 2026

With more than a decade of experience in fashion design and product development, Jessie has built a career centred around creativity, innovation and bringing ideas to life. But beyond the titles and successful businesses is a story of backing yourself, taking risks, and turning simple observations into opportunities.

Apr 5, 2026

In this episode, I sit down with Tori Collins, Pilates instructor, to have a real and honest conversation around gut health, autoimmune challenges, body image, and the deeper connection between our body and mind.

Sep 30, 2025

In this episode, I sit down with Amie Rule — writer, practitioner, and advocate for those living with chronic pain and invisible illness. Amie shares her powerful story of growing up with health struggles, how she came to realise that her pain wasn’t just physical, and the deeper connection between trauma, emotional suppression, and the body.

See all episodes →