The biology behind trauma and stress and how we can undergo deep healing | Musings with Amanda |
The Self-Agency AdvocateShow Notes
In this episode I explore the biology behind trauma and stress and how we can undergo deep healing.
How is trauma and stress stored in the body?
How can stored traumas manifest as physical and mental symptoms?
Exploring different modalities to find wholeness and safety within our bodies again.
Understanding that you have all of the resilience and resources already within you.
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