Self Care Club - The Midlife Edition

From The Archives - Your Summer Self

Self Care Club - The Midlife Edition

Show Notes

We are taking a break over the summer so please enjoy this episode from our archive.

It’s the last episode before we take a break for summer and we’re going out in a haze of sunshine, rebellion, and possibly crisps for dinner. Because summer has a sneaky way of waking up a part of us that goes into hibernation the rest of the year; the spontaneous one, the barefoot one, the one who remembers how to just be, instead of constantly doing. In this episode, we’re asking: What version of you emerges when the sun’s out and the pressure’s off? Is it your fun side? Your libido? Your ability to sit in a deckchair without feeling like you should be folding laundry? We’re talking summer selves, seasonal magic, and how to hang onto a little bit of that barefoot energy even when September rolls in.

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Studio production by @launchpodstudios Music by purpleplanet. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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