ADHD + Autism Expert: How To Stop RSD Instantly! Is Your ADHD Actually AuDHD? | Dr Alex George

Dr Alex George is an ADHD and autism specialised doctor and one of the most renowned voices in the ADHD space.

With personal experience involving ADHD & mental wellbeing, this is a conversation you can’t miss if you want to understand your ADHD on a deeper level.

Chapters:

00:00 Trailer 02:47 How to manage ADHD overstimulation 07:03 Dr Alex’s ADHD mission 10:34 The emotional consequence of masking 13:24 The connection between masking and loneliness 15:11 Rejection Sensitivity Dysphoria 27:39 Signs of AuDHD 32:43 Masking 35:14 Tiimo advert 53:09 Dr Alex’s ADHD item 58:09 Washing machine of woes 01:02:31 A letter to my younger self

Buy Dr Alex’s book 👉 https://www.amazon.co.uk/Am-Normal-Understanding-place-complex/dp/1783256389/

Find Dr Alex on Instagram 👉 https://www.instagram.com/dralexgeorge/?hl=en

Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share&ltsid=9ffd8709-06df-444c-9936-c136fbd14d6e

Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

Producer: Timon Woodward Recorded by: Hamlin Studios Trailer editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices