Yoga unCorked Podcast

Ep 8 - Prana Party - Part 3 - House Party

Yoga unCorked Podcast

Show Notes

"Are you coming back to mine? I've a rake of cans in the fridge and we'll get some Jackies on the way"

We're back in the gaff after being out out and wrapping up the epic exploration of Prana! Will you join us?

We talk about:

- Nadhis - energy highways

- Pranayamas - breathing techniques

- Kryias - cleansing practices

- Jean's longing for a western toilet during an intense cleanse in India!

- We don't know...we don't need to know!

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