From Harm to Healing

Episode 39 - Proactivity vs Reactivity

From Harm to Healing

Show Notes

In this episode, Chris explores the difference between proactivity and reactivity in recovery, and why meaningful change ultimately requires more than simply responding when prompted, challenged, or held accountable.

Drawing on his work with the Deceptive Sexuality Trauma (DST) model, Chris considers what it means to take genuine ownership of the recovery journey—from engaging intentionally with treatment and using recovery tools, to proactively communicating, pursuing support, and taking responsibility for creating safety. He also explores the partner’s experience of feeling responsible for driving recovery, and the importance of both internal and external boundaries in recognising what is, and is not, theirs to carry

More from From Harm to Healing

Oct 18, 2026

Chris recently sat down for another conversation with Michelle Edsall, focussing on the stages of treatment within the DST model, and the ways that their professional practices seek to meet those treatment needs.

Aug 23, 2026

In this episode, Chris is joined by DST therapist Michelle Edsall for a thought-provoking conversation on objectification through the lens of the Deceptive Sexuality Trauma (DST) model.

Aug 9, 2026

In this episode, Chris is joined by Canadian therapist and Certified DST Therapist Natalie Cournoyea. Together they explore the concept of treatment-induced trauma (Room 22 of the 22 Rooms model) and discuss how well-intentioned therapy, group work, and recovery frameworks can sometimes create additional harm for betrayed partners.

Jul 26, 2026

In the final part of this conversation, Chris and Trish explore the challenges and possibilities of healing within the injured relationship.

Jul 12, 2026

Content note: This episode contains a particularly raw and emotionally intense exploration of deceptive sexuality and its traumatic impact. For betrayed partners in particular, some of the imagery, sounds, and descriptions may evoke strong feelings or trauma responses. Please consider whether this is the right time for you to listen, and feel free to pause or step away if needed.

See all episodes →