Nutrition Facts with Dr. Greger

What’s Taurine and Why Do We Care? (Part 1)

Nutrition Facts with Dr. Greger

Show Notes

I share some new insight on a nonessential amino acid.

This episode features audio from:

What Is Taurine in Energy Drinks? Does It Benefit Cognitive or Athletic Performance?

Taurine Supplementation Increases Lifespan and Healthspan in Animals

Visit the video pages for all sources and doctor’s notes related to this podcast.

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