Show Notes
You're successful by every external measure. Some part of you is tracking, in real time, how you're coming across. Confident enough. Smart enough. Polished enough. The hyper-observation never quite turns off. Not in the meeting, not at the dinner, not in the relationship you've been in for two years.
In this episode, Dr. Aziz breaks down the Performer, one of the four ways your nervous system tries to keep you safe when disapproval is on the table. It's the most rewarded of the four patterns. It's also the most exhausting. He walks through why succeeding doesn't quiet the voice, why the achievement route fails, and includes one of the most vulnerable stories he's shared on the show: a panic attack on a picnic with a woman who liked him.
This episode covers:
What the Performer pattern actually does in your nervous system
Why getting more impressive doesn't fix it, and why it makes it worse
The intimacy cost: why the people closest to you don't quite know you
The Broadway-show-from-hell metaphor for what life feels like as a Performer
What actually changes the pattern, and why willpower can't reach it
Discover your approval type. Take the 2-minute quiz at https://www.draziz.com
Watch episodes on YouTube: https://www.youtube.com/@DrAzizGazipura
Work with Dr. Aziz directly:
The Unstoppable Confidence Mastermind is a year-long program for people ready to unwire this pattern at the nervous system level. Application at https://www.socialconfidencecenter.com/ucmv3.
Connect:
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