23 AuDHD Accommodations You Don't Know About (But REALLY Need)

AuDHD can feel like a massive contradiction with lot of confusing twists and turns. Here’s 23 AuDHD accommodations that you definitely need in your life.

Chapters:

01:56 Too many showers

04:11 Give a non answer

06:16 A mental health day

09:19 Outfit repeat

10:55 Life’s better when you’re flexible

12:20 Grace period please

15:19 Fish and chips again please

18:05 Animals are better than humans

19:26 Tiimo advert

20:28 Cancel out the noise

22:03 Don’t be vague

23.35 Context is king

26:00 It all makes sense now

28:14 Pay the convenience fee

29:18 Walk and talk

30:12 Have a socks and pants rack

31:06 Don’t sit opposite someone

34:26 Let’s go there again

36:03 Use music for transitions

37:47 Jewellery… yuk

40:35 Be my body double

41:42 When no ones watching

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Producer: Timon Woodward

Recorded by: Hamlin Studios

Trailer editor: Ryan Faber

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