Dealing with performance anxiety | Jo Rodriguez
Overcoming Social Anxiety | WalkTheTalk | Conversations with Experts and PeersShow Notes
Psychologist Jo Rodriguez has worked with household names. She unpacks performance anxiety for us. In this episode we talk about:
The difference between performance and social anxiety Helpful ways to respond to performance anxiety Approaches to everyday situations like job interviews or dating Embracing imperfection Building self-confidence and belief And much more!
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