What's the most effective treatment for social anxiety? | Emma Warnock-Parkes
Overcoming Social Anxiety | WalkTheTalk | Conversations with Experts and PeersShow Notes
Leading researcher Emma Warnock-Parkes gives us an overview of cognitive therapy for social anxiety. She outlines:
The difference between exposure therapy and cognitive therapy What the science says is the most effective method The Clark and Wells model How to find the right therapist How to sustain the gains you make in therapy What success can look like And much more!
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