Fit After 40: the Women’s Fitness & Health Revolution Podcast

#1 Change for Metabolic Health | ft. Brandi Sheehan

Fit After 40: the Women’s Fitness & Health Revolution Podcast

Show Notes

Struggling with what feels like a sluggish metabolism? Entered into midlife and feel like suddenly everything is different (and harder)? Ever wonder how the h your metabolism ACTUALLY works? This episode is for you. Women’s Metabolic and Weight Loss Coach Brandi Sheehan answers all these questions and more...

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