Show Notes
Marathon training- carb loading - this week I’m talking all about how, why and when to carb load for your race!
I’m here to reassure you that you’re going to be great, it’s totally manageable and give you my top tips!
In this episode I’m discussing: What is a carb load Why we carb load and how it works How to carb load in a manageable way My top tips Your questions answered
You can find me on instagram @Siansecc and on tiktok @ssecc
Happy running, TFR x Hosted on Acast. See acast.com/privacy for more information.
More from The Fuelled Runner
The London Marathon 2026 debreif with Joe Seccombe
Some final thoughts and reminders before you head into race day! You can find me on instagram @Siansecc and on tiktok @ssecc for more Happy running, TFR x Hosted on Acast. See acast.com/privacy for more information.
Race day fuelling- what are we doing?!
Carb loading and tapering- how do we do it?!
Let’s talk snacks! Marathon fuelling’s unsung hero.