S4 Ep18 - World Cup Final Selections - How to Deal With Rejection and Bounce Back
The GB Sports Performance PodcastShow Notes
Didn't make the team? This episode is for you.
Learn how to process rejection, rebuild confidence and come back stronger for your next opportunity.
This week I'm talking about:
- Processing the disappointment - Why rejection isn't your identity - The questions every athlete should ask themselves - The controllables that really matter - How to become impossible to ignore next time - Why preparation is always in your control
INSTAGRAM WORK WITH ME
More from The GB Sports Performance Podcast
The work is done. Now it's about arriving fresh.
You didn’t wake up old. You gradually stopped doing athletic things.
Most of us don't have the luxury of training like professional athletes. We have jobs, families, responsibilities and a lot less time.
Big competition coming up?
What does it actually mean to be athletic as we get older?