What’s Taurine and Why Do We Care? (Part 2)

Nutrition Facts with Dr. GregerThursday, May 21, 2026

Show Notes

To taurine or not to taurine, that is the question.

This episode features audio from:

Randomized Controlled Trials of Taurine Supplementation in Humans

Caveats and Side Effects of Taurine Supplements

The Best Daily Dose of Taurine

Visit the video pages for all sources and doctor’s notes related to this podcast.

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