How To Process The Grief Of A Late ADHD Diagnosis

Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult' and editor of 'No One Talks About This Stuff'.

Chapters:

00:31 Early memories of feeling different

04:34 Kat’s masking journey

06:32 Rejection Sensitive Dysphoria

18:45 Kat’s ADHD mission

23:42 ADHD diagnosis realisations

31:43 Tiimo advert

35:21 ADHD masking

45:09 Why women have been let down

49:22 Consequence of life without identity

51:34 Our eternal pursuit of love

53:45 What would you say to the bullies

56:09 Kat’s ADHD item

58:51 Audience questions (washing machine of woes)

01:03:58 A letter to my younger self

Visit Kat on Instagram 👉 https://www.instagram.com/katbrownwrites/?hl=en-gb

It's Not A Bloody Trend: Understanding Life as an ADHD Adult 👉 https://www.amazon.co.uk/Its-Not-Bloody-Trend-Understanding/dp/1472148703

No One Talks About This Stuff: Twenty-Two Stories of Almost Parenthood 👉 https://www.amazon.co.uk/One-Talks-About-This-Stuff/dp/1800182872

Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter

Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share&ltsid=9ffd8709-06df-444c-9936-c136fbd14d6e

Producer: Timon Woodward

Recorded by: Hamlin Studios

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices