Ep 7 - From illness to being 'sick' at yoga - Ciara

Ciara O' Connell talks to us about her journey from a severe illness to hating yoga to coming right back around to being 'sick' at yoga!

We discuss all the important topics like where would a giraffe wear a tie if it had to go into the office, what do you do if someone in a headstand falls and busts down the wall, why yoga always deserves a second or third chance and how you can get a LOT of protein from cake.