Show Notes
Health hero or nothing but hype?
This episode features audio from:
The Benefits of Turmeric Curcumin for Arthritis, Blood Sugar, Cholesterol, and Body Weight
Benefits of Turmeric for Arsenic Exposure
Turmeric Supplements and Liver Toxicity
Visit the video pages for all sources and doctor’s notes related to this podcast.
More from Nutrition Facts with Dr. Greger
Oct 1, 2026
Today on the NutritionFacts Podcast, we talk about the best way to take turmeric, how to mitigate chronic pain, and why we should spice it up with capsaicin.
Sep 24, 2026
Some of these hidden ingredients may matter more than we think.