Show Notes
What happens when you remove alcohol from your dating life?
In this episode, we’re getting honest about what dating and relationships looked like during our peak drinking years—from chasing validation and ignoring red flags to confusing chemistry with compatibility. We share the patterns, habits, and emotional rollercoasters that kept showing up when alcohol was part of the equation, and why we ultimately decided to break up with drunk dating for good.
We talk about:
The dating behaviors we normalized while drinking
How alcohol affected our standards, boundaries, and self-worth
The difference between connection and intoxication
Why healthy love feels different than the chaos we chased
If you've ever wondered whether alcohol is impacting your relationships more than you realize, this conversation is for you.
Because sometimes the best breakup is the one that makes room for the relationship you actually deserve
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An Everyday Guide to a Sober Curious Lifestyle
Coming January 19, 2027
Real stories, tough love, and simple next steps to help you stop the moderation cycle, rebuild confidence and fitness, and build a sober life that lasts.
It's about finding the woman alcohol has been keeping from you.
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