Show Notes
Unsure what to eat before your long run or wondering if you could be doing more?! I’ve got you!
This week I’m talking about: Pre-run meal building- carbs Meal ideas The night before Day before Hydration Digestion time Signs you need to change your breakfast How to work out what works for you Race day considerations Training your gut
You can find me on instagram @Siansecc and on tiktok @ssecc Happy running, TFR x Hosted on Acast. See acast.com/privacy for more information.
More from The Fuelled Runner
The London Marathon 2026 debreif with Joe Seccombe
Some final thoughts and reminders before you head into race day! You can find me on instagram @Siansecc and on tiktok @ssecc for more Happy running, TFR x Hosted on Acast. See acast.com/privacy for more information.
Race day fuelling- what are we doing?!
Carb loading and tapering- how do we do it?!
Let’s talk snacks! Marathon fuelling’s unsung hero.