Show Notes
Fitness trackers, running watches and wearables are hot items and it feels like most people are wearing on in some form!
But what do we actually need to be thinking about, what should we be tracking and what do you need from a running watch?!
This episode I talk all about: Why we care Running watch run down Wearables explained 10,000 step myth Hype vs reality
If you are looking for a training plan, you can use code SIANSECC for two weeks free on Runna.
You can find me on instagram @Siansecc and on tiktok @ssecc
Happy running, TFR x Hosted on Acast. See acast.com/privacy for more information.
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Some final thoughts and reminders before you head into race day! You can find me on instagram @Siansecc and on tiktok @ssecc for more Happy running, TFR x Hosted on Acast. See acast.com/privacy for more information.
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