Show Notes
On this episode of the SoberFitGirl Podcast, Kathryn and Ewa sit down with Bri — known as @morefunwithoutit .
Bri shares her journey, including a period of long-term sobriety, returning to drinking, and realizing that white-knuckling it alone wasn’t sustainable. She opens up about what it felt like to go back, what she learned from that experience, and how she recognized that real, lasting sobriety requires support and community — not just willpower.
This episode is a reminder that sobriety isn’t linear, and it isn’t about perfection. It’s about awareness, support, and choosing yourself.
If you’re sober-curious, newly sober, or coming back after trying to moderate, Bri’s story will make you feel less alone and more hopeful about what’s possible when you stop doing it alone and start building a life that truly supports you.
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An Everyday Guide to a Sober Curious Lifestyle
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Real stories, tough love, and simple next steps to help you stop the moderation cycle, rebuild confidence and fitness, and build a sober life that lasts.
It's about finding the woman alcohol has been keeping from you.
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