Show Notes
In this episode of the SoberFitGirl Podcast, we sit down with coach Jenn for a real and honest check-in on her sobriety journey. She opens up about what she’s proud of lately, the challenges she’s still working through, and the breakthroughs that have changed how she shows up in her life.
Jenn also shares what it’s been like supporting other women in their sobriety—what she’s learned, what’s surprised her, and the moments that remind her why this work matters so much. It’s a mix of reflection, growth, and real talk about staying grounded while helping others do the same.
If you’re navigating your own sober journey or just need a reminder that growth isn’t always perfect, this episode will feel like a conversation with someone who truly gets it.
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An Everyday Guide to a Sober Curious Lifestyle
Coming January 19, 2027
Real stories, tough love, and simple next steps to help you stop the moderation cycle, rebuild confidence and fitness, and build a sober life that lasts.
It's about finding the woman alcohol has been keeping from you.
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