Skribe
Nutrition Facts with Dr. Greger

Plant-Based Kids (Part 2)

Nutrition Facts with Dr. Greger

Show Notes

Today on the NutritionFacts Podcast, we look at the research on the optimal nutrient intakes for plant-based infants and children

This episode features audio from The Growth and Nutrient Intakes of Children Raised on Plant-Based Diets

Visit the video page for all sources and doctor’s notes related to this podcast.

More from Nutrition Facts with Dr. Greger

Oct 22, 2026
Fabulous Fiber

An essential ingredient to a healthier life!

Oct 15, 2026
Treating Depression with Diet

Can the foods we eat help support our mental health?

Oct 8, 2026
Preventing Allergies with Diet

What foods help our allergies?

Oct 1, 2026
Q&A with Dr. Greger 18

Today on the NutritionFacts Podcast, we talk about the best way to take turmeric, how to mitigate chronic pain, and why we should spice it up with capsaicin.

Sep 24, 2026
What Do Food Additives Do to Us?

Some of these hidden ingredients may matter more than we think.

See all episodes →