Women's Sports, Equal Pay & a Sneak Peak at What's Next with Dani Foxhoven
Fit After 40: the Women’s Fitness & Health Revolution PodcastShow Notes
In this episode, Coach Kinsey interviews Dani Foxhoven about her journey from professional athlete to sports advocate and entrepreneur. They explore the growth of women’s sports, pay disparities, community impact, and future opportunities in female athletics.
More from Fit After 40: the Women’s Fitness & Health Revolution Podcast
Diet culture is at it again.
Today we are talking about the scientific relationship between humans, protein, and feeling full.
If you ever think, I know I should eat more protein...but what kind of protein is best? Especially in midlife and beyond?
Today is the 1st of our 5-episode PROTEIN SERIES!
Coach Kinsey shares the surprising benefits of strength training for women over 40, emphasizing how it supports longevity, mental health, and independence. She discusses practical ways to incorporate strength training into daily life and its profound impact on aging independently.