Let’s Talk About Grief

In this episode, the hosts discuss the complexities of grief with Kera Sanchez, founder of Get Griefy Magazine. They explore personal experiences with loss, the importance of community support, and the need to normalize conversations about grief. Kera shares her journey of creating a magazine that addresses grief in a relatable and colorful way, emphasizing that grief is not just about death but encompasses various life changes and losses. The conversation also touches on how to support children and partners through grief, the taboo surrounding miscarriage, and the importance of embracing life while navigating grief. Vote for us for the British Podcast Awards!!! Click the link below and search for “Females Thriving Over Thirty”. Once submitted please check your junk folder for an email to confirm your vote. https://www.britishpodcastawards.com/voting?fbclid=PAQ0xDSwK9-r5leHRuA2FlbQIxMQABp3TQt14bFgwqgepycZzz458bKwKYOf4fZvpU84BrtBbc0N8bFJRBztEh1sTk_aem_9Ife2f6FG5O3P7vtRM66Bg Chapters 00:00 Introduction and Personal Updates 02:57 Introducing Kera Sanchez and Her Grief Journey 06:43 The Purpose of Get Griefy Magazine 10:31 Navigating Grief and Motherhood 14:19 Creating Community Through Grief 17:44 Grief and Gender Perspectives 21:33 Talking to Children About Grief 25:49 Understanding Individual Grief Responses 26:37 Supporting Partners Through Grief 27:39 Breaking the Taboo: Miscarriage and Grief 29:01 The Value of Grief: Beyond Major Losses 30:13 Recognizing Grief in Personal Experiences 32:17 The Importance of Grief Education 34:59 Creating a Grief-Informed Community 37:58 Navigating Grief in Unusual Circumstances 41:26 The Reality of Aging and Grief 43:00 Grieving the Passage of Time 44:35 Embracing Life Amidst Grief —----------------- grief, loss, community, support, magazine, mental health, coping, emotional well-being, conversations, healing