Show Notes
Fuelling for what our bodies can do, not what they look like, can have such a huge impact on your running.
This week i’m very lucky to chat to Liz Newcomer all about this topic.
Liz is no stranger to marathon training, heading into her 10th marathon, and she shares her journey with carbs and lots of other insights.
You can find her on instagram @resilliencyinrunning and you can find me on instagram @Siansecc and on tiktok @ssecc and I will see you next week
Happy running, TFR x Hosted on Acast. See acast.com/privacy for more information.
More from The Fuelled Runner
The London Marathon 2026 debreif with Joe Seccombe
Some final thoughts and reminders before you head into race day! You can find me on instagram @Siansecc and on tiktok @ssecc for more Happy running, TFR x Hosted on Acast. See acast.com/privacy for more information.
Race day fuelling- what are we doing?!
Carb loading and tapering- how do we do it?!
Let’s talk snacks! Marathon fuelling’s unsung hero.