
Parenting Through Separation - Kids Need Dads | BDC Podcast E15 with Allan Harvey
Better Dads Club PodcastShow Notes
🤝 Join the Better Dads Club Community If you're enjoying the podcast and would like to stay connected, join the Better Dads Club community. Sign up to our newsletter to receive new podcast episodes, upcoming events, workshops, and coaching programmes designed to help you become the best dad you can be. 👉 www.betterdadsclub.co.nz Episode Overview Separation is one of the hardest experiences a father can face, but it doesn't have to mean losing your relationship with your children.
In this episode, Tom sits down with Allan Harvey from Kids Need Dads, a New Zealand parenting support charity that has spent more than 30 years helping separated parents navigate mediation, co-parenting and the Family Court system. Allan has personally supported hundreds of fathers through separation and shares practical, compassionate advice for staying focused on what matters most: your children.
Tom and Allan discuss common misconceptions about fathers' roles after separation, how mediation works, ways to rebuild trust, and why community is one of the greatest resources a dad can have. In this episode Allan's own separation journey and how it led him to Kids Need Dads Why the Family Court system can be so challenging for families What Kids Need Dads does and how it supports separated parents Mediation vs Family Court: understanding your options Common mistakes separated dads make (and how to avoid them) Building trust with your co-parent over time The importance of community and finding support from other dads What the Care of Children Act actually says about fathers Practical advice for dads wanting more time with their children Parenting from a distance and maintaining strong relationships Why showing up consistently matters more than being perfect Learn more about the PelvicPro Core Trainer Want to build a stronger core, improve your confidence, protect your spine, and keep up with your kids? Find out more here: https://betterdadsclub.co.nz/products/coretrainer
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***Stop Putting Your Health on Hold. Take the first step with the Dad Bod Reset, our six-week small-group coaching programme designed for busy dads.*** What does it take to stay strong, healthy and active for your kids, not just today, but in 10, 20 or even 30 years? In this episode, Tom sits down with Dave Liow, exercise physiologist, founder of Holistic Movement Coach and father of two, to explore the importance of investing in your health for the long game of fatherhood. Both Tom and Dave became fathers later in life, and having spent decades working in health and wellness, they share a passion for helping dads stay healthy, capable and present as their children grow. In this conversation, they explore: The challenges of moving countries, rebuilding a business and raising a young family. Why strength, mobility and healthy habits become increasingly important as we age. How parents can support sporty teenagers without pushing them towards burnout or overtraining. Practical ways busy dads can prioritise their health without sacrificing family time. Why finding a deeper purpose is the key to lasting lifestyle changes. And perhaps most importantly, it's never too late to start. Whether you're in your 30s, 40s, 50s or 60s, even if you've never exercised before, positive changes are possible. Because looking after your health isn't just about living longer. It's about being able to participate in your children's lives, and one day, your grandchildren's too. Be Better for Your Kids. Chapters 00:00 Podcast Introduction and Streaming Platforms 01:05 Dave's Background and Move to Australia 05:10 Challenges of Relocating and Family Dynamics 09:58 Establishing a Business in a New Country 15:01 Reflections on Fatherhood and Parenting 19:50 Health, Aging, and Movement Philosophy 25:07 Overtraining and Youth Sports 30:04 Navigating Health and Wellness in Midlife 33:07 Transforming Health Perspectives 36:04 The Importance of Mobility and Strength 39:10 Finding Purpose in Health 44:46 Balancing Family and Fitness 46:50 Nutrition and Holistic Health 53:30 Biohacking and Supplements 58:47 The Myth of Movement
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In this episode Tom sits down with renowned neuroscience educator, speaker and author Nathan Wallis for Part 1 of a two-part conversation about parenting, brain development and what our kids really need from us.
Brady Dyer is a Lower Hutt city councillor, business owner, photographer and governance professional, but the role he values most is being a dad.