🎙️ Episode 13: Cammie & Lauren (Phase 7) | Coaching, Community & Future Ambitions

🎙️ THE WEEKLY SPLIT PODCAST | EPISODE 13

Special Guests: Cammie & Lauren - Phase 7 In Episode 13 of The Weekly Split, we're joined by Cammie and Lauren from Phase 7 for a conversation about coaching, community, HYROX and the journey of building something bigger than just a gym.

We dive into the coaching philosophy behind Phase 7, the importance of creating an environment where athletes can develop and the role community plays in helping people achieve their goals.

We also discuss the athletes they work with, the training sessions at Phase 7, their experiences across different fitness events and what the future holds for the team.

In this episode, we cover: 🔹 The Phase 7 coaching philosophy and approach to training 🔹 Building a strong gym community and athlete culture 🔹 Developing athletes of different abilities 🔹 Training sessions and the environment at Phase 7 🔹 Events, competitions and experiences along the way 🔹 Future goals and ambitions for Phase 7 🔹 And plenty more! An enjoyable conversation with two passionate coaches who are building a community around fitness, performance and helping athletes progress.

🎧 Listen and watch now on YouTube, Spotify and Apple Podcasts.

ABOUT THE WEEKLY SPLIT Hosted by Lee Tynan and Adam Cheang, The Weekly Split is your weekly breakdown of everything happening in fitness. From HYROX and hybrid training to coaching, performance, race results and conversations with athletes and coaches across the sport.

New episodes every week.

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