🎙️Episode 10 | HYROX Race Results, Panic Training, Simulations & Training on Holiday

Welcome back to The Weekly Split Podcast - your weekly breakdown of everything happening in fitness.

In Episode 10 of The Weekly Split Podcast we break down our own weekly training, including how we manage training while on holiday and whether it’s sometimes better to accept a few easier days rather than forcing sessions in.

We also get into: Our weekly split and training while on holiday Deadly Dozen payments and results The latest HYROX results from Tenerife and Athens Beijing results and everything that came from the weekend Panic training in the final weeks before a race HYROX simulations - when we use them, why we use them and whether you actually need one Plus plenty more from the world of HYROX, hybrid training and racing As always, an informal conversation around what we’re seeing, what we’re doing ourselves and what we think actually matters when it comes to training and performance.

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